silhouette photography of woman doing yoga

Blending fitness and meditation for total well-being

About

Fit Conscious Happy offers one on one instruction, lifestyle coaching, classes and retreat workshops for Meditation, Movement, Mindset and Manifestation in and around Joshua Tree, Palm Springs, the Coachella Valley and Southern California at large.

Photo Credit: Marcy Mendelson/Mendelsonimages.com

Services

Lifestyle Coaching
Sometimes everyone needs a little coaching to get life back on track.... If you feel stuck, lifestyle coaching can help get life back on track. All you need is a change of perspective....
Mind Set
We create our own realities with our thoughts, emotions and mindset. If you are ready to shift your life for the better, let's get started.
Meditation Instruction
From presence to silence, Fit Conscious Happy offers meditation instruction for all levels. Individuals, Couples, Groups and Retreat settings. See our styles of meditation....

Photo Credit: Marcy Mendelson/Mendelsonimages.com

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

This program transformed my life completely!

Sarah K.

A smiling woman practicing yoga in a serene environment.
A smiling woman practicing yoga in a serene environment.

I feel more balanced and energized every day.

Mike T.

A man meditating peacefully in a tranquil park.
A man meditating peacefully in a tranquil park.
★★★★★
★★★★★